Autumn and Parting

Autumn and Parting

@occidens pointed out to me a while ago whilst walking through a wood that if a branch of a tree breaks during the summer when the leaves are fully out and green, the leaves do not fall but wither on the branch and stay there. When it comes to autumn and all the other deciduous leaves change colour and fall, these dried up dead leaves stay on the dead branch.

What this says to me is that when trees lose their leaves in the autumn it is an active process, not a passive one. It is part of living, and the letting go of the leaves is a living act. The tree clearly has to take steps to prepare – and release the leaves.

It is worth remembering this. when it comes to loss.

It recalls the film Truly Madly Deeply in which the bereaved protagonist has to actively let her husband go – almost drive him away – in order to be freed from the ghost of his presence lingering on like those dried up leaves.

Autumn reminds us that loss can be a beautiful thing. It is part of life and it enables new growth.

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Reaching Across The Divide

Here is a sort of précis / romp through this piece I wrote a year ago for Thresholds – a BACP quarterly that addresses spiritual issues in counselling and psychotherapy. The article sprang from our efforts, early in the Coronavirus pandemic, to manage therapeutic contact across video-conferencing platforms. I was struck by my and others’ experience of finding the process particularly effortful and was led to reflect on the difference between this medium and the “real life” analogue situation, and to explore how it might shed light on what goes on in the latter (hitherto much commoner) setting.

I contend that the digital medium favours content over process whilst psychotherapy relies on content in the process which may therefore be lost, or at least harder to apprehend. The issue of timing, in particular, is important in communication; minute hesitations can say so much in the real world, but may be put down to latency when on-line. The platform algorithm, selecting which video of moving mouth parts to patch onto which bit of compressed speech, and often arbitrarily promoting one speaker over another, I liken to an enthusiastic and naïve co-worker in the therapy room.

This technological solution to the problem of being together during a pandemic brings obstacles to communication which I liken to the concrete obstacles that had to be overcome by adherents of non-conformist churches meeting together in Britain in the 17th century. This comparison, in turn, leads me to reflect on the common ground between psychotherapy and religion; a conviction of reality and benefit on the inside, struggling with an external demand for sufficient “evidence” to satisfy a sceptical audience.

I conclude (via yet another analogy drawn this time from marine biology) that when humans communicate, factual content has to be accompanied by some animating essence that I decide to call animus.

Bit of a stretch? Nah! But sorry; if this has whetted your appetite, you will have to get through the paywall.

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Keeping Intelligence in the Clinical Encounter

Keeping Intelligence in the Clinical Encounter

You may wonder why it has taken me this long to get around to reading Gödel, Escher, Bach by Douglas R. Hofstadter. I blame the conditions at the coal-face. It is brilliant stuff. On page 26 of the 20th Anniversary edition by Penguin (2000), after an introduction to strange loops in music, art, and mathematics, the author turns to intelligence and the abilities that are essential for it to pertain. I précis the section slightly:

Essential for intelligence are the ability to:

  • respond to situations very flexibly
  • take advantage of fortuitous circumstances
  • make sense of ambiguous or contradictory messages
  • recognize the relative importance of different elements of a situation
  • find similarities between situations despite differences which may separate them
  • draw distinctions between situations despite similarities which may link them
  • synthesize new concepts by taking old ones and putting them together in new ways
  • come up with ideas which are novel

Of interest to me here are not the limits of artificial intelligence, but how much these abilities are utterly intrinsic to the job of a therapist. Hardly surprising, one might say, since therapists are human.

But let’s look again, and reflect on the extent to which mental health work is being encouraged to follow practices that blunt or neglect these abilities.

Above is a list of things that questionnaires, categories, proformas, and protocols are bad at.

Therapeutic Attitude, therefore, is the attitude that insists on retaining intelligence in the clinical encounter.

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Vortex Management

Vortex Management

I have often thought about the vortex. It has been a vivid metaphor for that mood state that exerts a powerful pull and encompasses fatal peril, nameless dread, the unspoken, and unimaginable hopelessness.

The capital V provides the graphic.

Much of my life I have been blessed with a grandiosity and/or ignorance that has meant that skating across the edge of the vortex seemed more of a thrill than a danger. It has been possible for me to look in as I skirt the lip, my own velocity enough to ensure safety. I could even lend my confidence to others and act as a guide on those treacherous slopes.

But that energy wanes. Experience chips away at the assumption of safety. My sense of balance admits a hint of wobble…

So my awareness of vortex management has come to include more conscientious thinking and practice.

We differ in our relationship with the vortex, no doubt depending on our temperaments, experience, and circumstances:

  1. Some look the other way. This often works. Perhaps, by not seeing the possibility, the risk of vertigo is reduced. Unconscious awareness and a subtle lure my nevertheless remain. Whether one stumbles backwards into an abyss of which one had no knowledge, or one flings oneself backwards into something that has been kept in suppressed consciousness; either way, it comes as a total shock to the conscious mind.
  2. Others are all too aware and spend much of their time and energy marching or scrambling away from it – for the most part successfully, but sometimes not, and perhaps always only partially so.
  3. My approach for many years was, as I put it above, to skate across the lip. This brings to mind the “slingshot” used by spacecraft. If I have understood this correctly, the gravitational pull of a celestial body may be exploited to develop acceleration and turn directional into angular momentum. The vortex can actually be used as a means of changing direction. This requires considerable confidence and panache. Surely, there must remain a risk of miscalculation and a plummet into the core.
  4. Finally (though do, please, add to this list) there is the skill of staying still.

I have been developing this skill. The current pandemic, with its erasing of the horizon and its repeated and protracted limbo states of lockdown can be held largely responsible, but my recent emergence from the institutionalisation of public sector employment must also figure. I suppose that, as I slow down, I can no longer rely on my ability to maintain an escape velocity. So I have learned some new tricks. I have learned not to lean away from the abyss, thereby keeping my centre of gravity over my feet with closer attention to the friction between feet and funnel.

(You can tell when a metaphor is getting desperate, because it starts to thrash around.)

I acknowledge the existence of the vortex and its pull, but I weigh against it my own resources, and most importantly this includes an ability to separate what is happening from what I fear might happen.

At that point I pause and reflect. If I can separate the actual from the feared, surely I can notice that this is not a vortex at all. That was a vivid metaphor, and useful up to a point, but the truth of the matter is that I am not falling; I am afraid.

Not falling; simply afraid. This helps because I have been afraid before, and I have learned that, if I can prevent myself from running away, the fear passes.

I have retained the term, though: vortex management. It seems a suitable label for what is going on at those times, and it reminds me that there is something I can do about it.

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Music Again

Music Again

This post is a sort of dialogue with a podcast interview about music therapy. I provide the link here and encourage anyone who reads this blog with any interest, to listen to the podcast. The interview is really more about the creation of therapeutic space, but it also economically exemplifies what I have called “Therapeutic Attitude” and has added to my own conception of it.

Philippa Derrington is a Senior Lecturer within the Division of Occupational Therapy and Arts Therapies at Queen Margaret University in Edinburgh and leads the MSc Music Therapy course there. Here she is interviewed by Luke Annesley, a jazz musician and music therapist who produces the British Association for Music Therapy podcast series Music Therapy Conversations.

Music Therapy Conversations. Episode 25. Philippa Derrington

In this interview, Philippa describes setting up a music therapy space in a school, in the corner of a garage, and using large instruments (to occupy and therefore command space) and anything she could salvage from the school skip. In doing this she demonstrates beautifully one aspect of therapeutic attitude, which is taking responsibility for the space.

Therapy is exploration and, as such, requires a secure base (1,2). The therapist is as responsible for this aspect of therapy as any other. If a therapist is lucky enough to be able to totally control the physical environment, then they can (and should) do so creatively. But it may be that significant aspects of the environment are fixed and out of the physical control of the therapist. When this is the case the therapist can make sure that, when in the room, they “extend themselves to its boundaries” (3).

When I have managed to put an idea into words and another practitioner from a different discipline expresses something similar, I find it hugely affirming. As I listened to this podcast I found myself thinking over and over again, “this is Therapeutic Attitude!”

Take, for example:

PD: “Respect takes first place for me in work with any adolescent” (16m00s)

– and compare with –

AW “A crucial aspect of therapeutic work with children is the forming of a respectful relationship with them: discussing, offering genuine choices, and relating to them as valid, motivated humans with a right to, and the potential for, a life of their own, rather than simply existing as a product and part of the lives of others.” (BWSG p 151)

Or:

PD “A most important element is being able to get alongside the young person” (18m40s)

compare…

AW “…my position is alongside the child, looking at the conundrum, as though to say, “Is this what you would like us to think about?” (p12)

And:

PD “…the importance of not-knowing, and staying with that.” (20m09s)

compare…

AW Chapter Four on Uncertainty which leans heavily on D. W. Winnicott’s “..contain conflicts…. instead of anxiously looking around for a cure” (4) and John Keats’ concept of Negative Capability (5).

I am excited enough by the similarities, but here is a point of divergence or extension which gives me pause for thought. Luke and Philippa have a conversation (14m08s) about how in the school she is “always a music therapist, but not always doing music therapy”. This is really interesting. I wrote a section (p11) “Being a Psychiatrist” in which I contrasted being a psychiatrist with doing psychiatry, but I wanted to make a different point and distinguish between (in the frame of virtue ethics) being a psychiatrist as opposed to performing a set of tasks which constituted psychiatry but which might as well be alien (being versus doing). I still think that my point is an important one, but Phillipa and Luke’s point is also, and they complement one another . A therapist must have therapeutic attitude when “doing therapy” but the attitude is also important when in one’s professional role – being a therapist – but not actually in session. Philippa clearly protects the sessions in betweenwhiles, but only to the extent that each client requires. This is a form of “holding in mind”. The attitude extends beyond the session and becomes part of the professional person; Perhaps even the person.

Have a listen!

refs:

  1. Bowlby, J. (1988). A Secure Base: Clinical Applications of Attachment Theory.
    London: Routledge.
  2. Byng-Hall, J. (1995). Creating a secure family base: Some implications of
    attachment theory for family therapy. Family Process, 34: 45–58.
  3. Being With and Saying Goodbye. Cultivating Therapeutic Attitude in Professional Practice p89.
  4. Winnicott, D. W. (1971b). Therapeutic Consultations in Child Psychiatry. London: Hogarth & The Institute of Psycho-Analysis. p2.
  5. Gittings, R. (1966). Selected Poems and Letters of John Keats. Oxford:
    Heinemann Educational. p40-41.

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A new home in free musical improvisation

A new home in free musical improvisation

I do have concerns, though, about those children who have been taught to play a sport, a musical instrument, or a complex board game, to the exclusion of playing which is the freer, more creative, and developmental activity.  = Being With and Saying Goodbye, Ch 5 Thinking

I joined Oxford Improvisers in 2018 because I am a musician as well as a clinician and was in need of stimulation and a new direction. This turned out to be a brilliant move, and further explanation is perfectly relevant to Therapeutic Attitude.

In Oxford Improvisers I found myself immediately welcomed, and at home. Home, of course, is a secure place from which one can venture.

Exploration requires a secure base, as attachment theory has taught us, but there is no certainty* in terms of the anticipated outcome. The confidence shown by the clinician, then, must be a confidence in process coupled with an optimistic acknowledgement of the uncertain future” (BWSG Ch 4).

In that chapter, which is on Uncertainty, I consider “an appropriate analogy [for the practising clinician] to be that of the improvising musician who uses landmarks and artistry, and is confident that the result will be music whilst not being at all sure what will actually come next”. I was already describing clinical work in child and adolescent mental health as improvisation, though I had little experience of musical improvisation at the time.

The picture above, taken by Gabriele Pani and tweeted for @OX_Improvisers , shows overlaid objects; a piano (barely visible in this version), toy piano, guitar, watch, plastic spoon, drum sticks and mallets. What moves me about this picture is that each of these objects is taken seriously and lightly at the same time. The same is true of participation.

The difference between participants is respected; indeed this difference is essential to the activity. At the same time participants are valued equally; valued to the same extent, but for different reasons or qualities.

Uncertainty is not only accepted; nor even simply embraced; it is encouraged and nurtured. Any “rules” introduced are not to constrain movement, but to provide something to bounce off.

From the conclusion of Chapter 3, The Nature of evidence, I have selected the following points:

  • For the development of an individual existence there must be freedom of movement.
  • If statistics and “facts” are to be used in relation to human growth, they must be understood such that the individual’s room for manoeuvre can be demonstrated.
  • This amounts to an attitude of irreverence towards the apparently immovable.
  • Humour in the clinical setting reveals the creative space between how things are and how they might be.
  • Despite humanity’s constant search for certainty, possibility and hope can only exist where there is uncertainty.

This all contributes to the attitude of clinical practice that evolved through my own working mid-life and that I have come to call Therapeutic Attitude. Small wonder that I found myself a new home with a group of free musical improvisers on retirement from my NHS job. Therapy has to be creative and for therapeutic creativity one requires freedom of movement within a safe space.

♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪

*PS in the lines quoted above I actually wrote “security” but “certainty” gets us closer to what I was thinking.

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Everything worth waiting for is worth the wait

Everything worth waiting for is worth the wait

Jan Fortune has just blogged on Why writers need to wait – indeed, not just writers but all artists. The virtue of waiting is not generally appreciated in our everyday worlds where anything that doesn’t arrive instantly runs the risk of being walked away from – or, more accurately, we run the risk of walking away from – and therefore losing – everything that does not come to us at the snap of the fingers.

This chimes so well with what I have said about therapeutic attitude that it might be considered an argument defining therapy as art but for the false dualism. Art and science are not a mutually exclusive dyad any more than body and mind. Each involves the other; And good scientific research also requires the capacity to wait.

I shall briefly recap on waiting in therapy as this is a blog on Therapeutic Attitude.

D. W. Winnicott, the ground-breaking paediatrician-turned-child-therapist probably best-known for the idea of the “good-enough mother” wrote of the “capacity in the therapist to contain the conflicts … and to wait for their resolution in the patient instead of anxiously looking around for a cure”. In doing so he was, whether he knew it or not, echoing the poet John Keats who wrote to his brother of his admiration for people who were “capable of being in uncertainties, mysteries, doubts, without any irritable reaching after fact and reason”. (I suspect that Winnicott was perfectly aware of the connection because he also wrote elsewhere that, “if what I say has truth in it, this will already have been dealt with by the world’s poets”.)

This irritable reaching after cures and facts is something we see a great deal of at the moment. Perhaps it can come as some relief to know that it was also prevalent in Keats’ time.

Everything worth waiting for is worth the wait. Therapy and healing are creative processes, the instant therapy is a con and an addiction, your doctor is an artist as well as a scientist, and emergence is the key. We are living things, and development (of which healing is an example) is a living thing. We need to create the right conditions, be patient, and allow it to emerge.

Refs.

  1. Winnicott, D. W. (1971). Therapeutic Consultations in Child Psychiatry (p2). London:
    Hogarth & The Institute of Psycho-Analysis.
  2. Gittings, R. (1966). Selected Poems and Letters of John Keats (p40-41). Oxford: Heinemann Educational.
  3. Winnicott, D. W. (1986). Fear of breakdown. In: G. Kohon (Ed.). The British School of  Psychoanalysis: The Independent Tradition (pp. 173–182). London: Free Association Books.

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Therapeutic Alliteration

Therapeutic Alliteration

Every argument worth making, it seems, can be summarised in a limited number of words all beginning with the same letter. So here are the Four Ps of Therapeutic Attitude. The last one is A, so I made the middle two either P/A to balance it out.

By the way, the “you” addressed here may be a therapist, but not necessarily. Everyone can bring some therapeutic attitude to the table in whatever relationship they are in. If you are in a position of professional responsibility, then I believe you have a duty to do so. Oh, and first check out Attitude

So here are the four Ps: Position, Posture, Purpose, and Appreciation. That’s P for ‘preciation.

Position

Are you visible? Accessible? Are you in a place in your own life that enables you to park your issues and engage fully in the therapeutic relationship for the allotted time? There is little point in having all the other attributes of a therapist if you are hidden away or beset constantly by other demands. Position can also refer to your “position on issues”. Where are your red lines? I suggest, very simply, “Support the other if you can do so without harming anyone”. If you have read much else of what I have written you will know that I have other red lines; I will not serve the machine, for example. Red lines are relatively static and provide the channels through which Purpose (see below) is directed.

Posture/Appearance

Body posture is both a useful metaphor, and a way to evidence and influence a more internal posture. You need to be upright without being rigid; relaxed without being slumped; alert without being rapacious; responsive without jumping to conclusions or into action. Some aspects of your posture will become evident from your responses. To maintain therapeutic attitude, you need to be located in the real world, but not too subservient to it. Stable, yet poised for movement. How you appear will hopefully inform others as to your position and likely style.

Purpose/ Approach

The purpose of therapy is to enable positive developmental change; enable and encourage, but never force or demand. The agenda arises in – is set and owned by – the other person. Any other would-be influences can be considered part of the environment. If the client has been sent or brought by a third party – then the agenda of that third party is something that you and your patient or client can look at with interest. Someone may come to you with an agenda and that is fine, but you will be curious towards it, and ready for it to change.

Appreciation

Appreciation of the other includes warmth, greeting, acknowledgement (that they are real and valid), acclaim, and humour. There are two keys to appreciation. One is Sensitivity. There is no merit to acclaim, for example, if it is insensitive. Some people are not rewarded by a fanfare, but rather a shy nod. Others will only notice a fanfare and will experience a shy nod as a brush-off or will not notice it at all. The other key to appreciation is genuineness, and it is at the point of appreciation that genuineness is most crucial. It is possible to manufacture Position, Posture, and Purpose and act them out – possibly against the grain, though this will require a good deal of effort – but genuineness must be genuine. Fake genuineness, when detected, simply results in disengagement; if undetected, fake genuineness can be toxic. Therapeutic work, therefore, is a vocation. You do it because you really want to, and because it really matters to you.

TA = P + P(A) + P(A) + A(P)SG . What could be simpler?

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Horse-Whispering

Horse-Whispering

In Being With and Saying Goodbye I have concentrated mainly on the work that can be conducted through conversation of a fairly decorous and measured variety, even if not always using verbal language. There is a species of Being With that I neglected to mention. Thinking about it now, it is easy to imagine why. If you read on there is a possibility that you will be offended by the analogy that I draw, but I hope you can bear with that and get to the point I am trying to make.

The mental health problem that people fear most, I suspect, is that of totally losing control; of ceasing to be human. My hunch is that this is where a lot of the stigma against mental ill-health comes from. Instead of addressing that fear and stigma, society busies itself with surface psychology. Money and rhetoric are poured into this to reassure us that plenty is being done. Meanwhile, those with fear of fragmentation go round the mill of medications, revolving doors, and pejorative labelling. I think that they often feel profoundly alone and abused. This is the opposite of Being With.

I suspect that in BWSG I neglected this aspect through shame at how much fear I can feel myself and how much I can shrink from accompanying those gripped by that lonely fear. I am less afraid when wearing my work clothes. Power has its advantages.

This omission from BWSG occurred to me recently when I was talking to someone who re-trains ex-race-horses so that they can be ridden and loved in a second career. It recalled a conversation I had had shortly before with the extremely anxious parents of an incredibly anxious child. He had probably always been fairly anxious, but had managed it through his prodigious talents and sheer effort of will. Something had caused this approach to fail, and he had been sent plummeting into a vortex of sheer terror, when there is no floor and where successful omnipotence, potent parents, and the phantasised all-powerful benign oversight, are exposed as mere clay and collapse crashing all around. He was terrified.

In discussing this with the parents, drawing on past experience to try to advise them, I found myself explaining that for the time being at least they had to acknowledge that they could not hope to interact with their son in any way that was familiar to them. The analogy that seemed to help them was that of being in the presence of a very frightened animal: A spooked horse, perhaps.

I have been in the presence of terrified people. It is something that my formal training did not address very well, so I fall back on my native character, inherent and shaped over the years. The closest to explicit training that approaches this would probably be that hopelessly clunky bit where they tell you where to sit in relation to the door: I and the “other” are expected to be reassured by the fact that each of us can run out of the room if we have to. The image that this always evokes in me is of us colliding, jammed, in the doorway in a mutual rush to escape. To be fair there is some merit it getting us to think about our positions in the room. Position is power and power corrupts. We need to be big enough but not too big; friendly enough but not too friendly. But it doesn’t allow for the encounter on the stairs, for example. We are also taught about breathing rate, pacing, and such-like. Sure enough, it is useful to be aware of these things as well (there is so much to be aware of), but at the start of the meeting, as the whole family come in, I don’t want to look as though I was trained by the SAS.

And so, occasionally, there comes a point where I realise that there is a terrified animal in the room with me. Why does this apparently demeaning analogy help? What is the approach that it evokes?

In the presence of this terrified being, with whom there can no longer be any normal social interaction, we resort to sounds and behaviours. There are three tasks. One is to reduce the threat. We (I say “we” advisedly because there is pacing and matching going on – that is part of the point) – we manage eye contact differently, soften the voice to soothing sounds, and position ourselves in the space so that the other feels neither abandoned, nor encroached upon or trapped. The second task is for me to manage myself. There is no merit in being unthreatening if I, the parent or professional, am obviously terrified. I must at least appear as though I am intact and unthreatened; undaunted by the vortex. This is easier to project if it is the truth. The third task is to re-establish some semblance of conversation with the other person. No use, though, expecting my words to be grasped and responded to in kind. It is more likely that, whatever words I choose, the meaning conveyed will be “I am OK, we are OK, the world is OK, it’s OK, you can be OK…”. It is more like a dance, or a musical improvisation. I am situated and relaxed in the world and I am inviting you to mirror me because if you do, then I think you will feel more in the world as well.

Now here is a problem. If I managed this moment successfully, and the parents were with me, then I have modelled what may be a new behaviour for them. But they are unlikely to be able to replicate it straight away. When this situation is behind us, the parents usually have to return home with their child. They will ask me what they should do in a recurrence. I will make some suggestions, but instruction under these circumstances inevitably become clunky, like the training we receive. How many times have parents been told to “make sure all knives and sharp implements are out of the way”? This is like “sit equidistant from the door”. It is all well and good, but it is impossible. We cannot make the environment safe – only safer.

It is the attempt to make situations totally safe that result in abuse – what is sometimes called iatrogenic abuse, though this hurts me – it is not only doctors who are guilty, and most of us do the best we can. Going back to the first and second tasks, above (reduce the threat, and manage my own fear) there will come a time when this cannot be done. What do we do then? Well, here are two examples from early in my training, before I started specialising in Child and Adolescent work. Go easy on me. I was a kid myself:

  1. An adult male ran – barefoot, as it happened – first at the wall and then at me, in a corridor. I stepped to one side and let him pass. I followed him some way out into the street, gave up the chase, and called the police.
  2. An adult female, at a similar stage in my training, slapped me in the face. I shouted at her, “Don’t ever do that again!” and continued the assessment.

The genders in these vignettes are telling. This is about power. In the first instance I knew I was outgunned and I called on a service that I knew would not be. What they did, was out of my hands. In the second I believed myself to be the more powerful, in a crude, physical sense. When the chips are down, the world we live in is physical. I exploited, perhaps, her past experience of abuse and her fear. I did so entirely on reflex and out of instinct. The fact that we were able to sit again, and to return to talking, reassures me to some extent that she felt safe enough. I knew I had made a mistake – it would be years before I knew enough about myself to guess that the mistake was likely to be that I had shown too much of my smart-Alec. But the point is that the container has to be capable, physically, of containing. And it has to imply that capacity without resorting to it. It is another impossible paradox that we manage as best we can.

I want to return to the animal kingdom. It is a useful analogy because it makes explicit the fact that we have regressed, in this situation, to a pre-verbal level of existence. At these times we call on our animal avatars. What would I like my avatar to be at these times? I would like to be an elephant, caring, wise, and benevolently invulnerable. But I have to be nimble enough to step to one side without trampling. I know, also, that I can show my cornered tiger. I hope that I have learned its power, so that all that is needed is the bearing of teeth in a smile, or the raising of a bushy eyebrow. It is a tough (beautiful) brutal world. I may be able to help you if I survive.

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Pebbles and People

Pebbles and People

Whenever let loose on a beach I immediately find myself looking at the ground around me, stooping, and picking up objects for closer examination. Sometimes it is shells or driftwood. Occasionally it is a useful piece of nylon string. But what I find fascinates me most frequently are pebbles.

On the beach at Filey in Yorkshire, about ten years ago it occurred to me that, although I was exercising great discrimination in selecting pebbles, I might just as well shut my eyes and pick up the first one I stumbled across and that single pebble would give me as much satisfaction.

This observation troubled me slightly, and bided its time, quietly fizzing in the very back of my mind until a few months ago on a beach in Pembrokeshire. That idea about “any old pebble” popped up to greet a new niggling observation. I was noticing in myself a sense of affection bordering on love and nostalgia towards the stones I was picking up and, with some reluctance, releasing again to the wild.

Suddenly these were people. Indeed, they were my patients! Do I have a favourite? No, of course not. Is any one not worthy of love? No. Is any of them perfect? No. Do they share features, and yet retain, each of them, a uniqueness? Yes. Do I take a particular interest in some over others, for a time? Yes. Does each of them accompany me for a time and then leave? Yes. And do I have a sense of the number that I can safely carry, and the number that I can examine closely, at any one time? Yes.

Of course the analogy has its limits. Any analogy that is total or complete ceases to be an analogy or of any interest. I do not see myself as of any use to these stones. I don’t expect any of them to be in any kind of predicament that I might be able to help them through. In fact the roles are somewhat reversed. It is more likely that they can help me with my predicament.

But do they talk to me? Yes.

What makes these pebbles like people to me? What is it they share?

A pebble’s character is shaped by two things: their inherent material, and their experience. Each stone is made of a material which may be soft, hard, brittle, porous. These features, in turn, have their distant origin in constituent and experience – their chemical makeup and the terrible forces that gave birth. There may also be a fault line, or a sheering plane due to differing materials joining. And then there is the tossing and churning, the action of water, and jostling with their fellows which has brought them to their current shape. The interaction of these two broad sets of influences is important. Some will have been more or less resilient to this abrasion. Others may have seemed impenetrable until they split after a sharp tap, to reveal a hollow interior. And then this, in turn, was smoothed and adapted. And some may have been brought here from elsewhere, finding themselves in the company of other shapes and colours.

I found myself moved by the stories of these stones. And by the fact that, yes, some of them caught my eye – bright colours or a wet shine – but that I could pick any one of them, take an equal interest in it and enjoy its company – for a time.

Ultimately, of course, the analogy relaxes its grip and we fall back into our respective places. I turn to my human companion, perhaps compare notes, and move on.

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Post script – check out Leaves Leaving